Merry Christmas!!

Merry Christmas GF's!
Christmas provides a unique opportunity to practice your discipline as a gluten free individual. Often holidays are the culprits of a relapse as those of us who suffer a gluten allergy gather with friends and family to celebrate. It's easy to get caught up in the excitement and gobble down aunt Jan's fresh apple pie, but be for-warned, that that decision can dictate how bad your day will be tomorrow.

Instead, take a backpack of your favorite gluten free munchies if your travelling outside of your gluten free zone and have a wonderful holiday without the fear tomorrow may bring post gluten.

On a side note, I've switched out Santa's cookies with Gluten Free ones. These things are so good that I doubt he'll notice or care.
I'll post the how to video today or tomorrow.
Happy Holidays!!!



- Posted from my mobile device